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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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Hi sir my 14months old baby weight is 6 and half kg only what to do for my baby weight gain sir
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, weight of 6 and half kg is quite low for 14 months old baby. you should consult your baby's doctor and check for any nutritional deficiencies.
for good weight and health child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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