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Ask a QuestionGuardian of a 5 yr 1 m old girl3 years ago
Q.
hi sir, meri bety 18 months ki he ,plz guide to healthy eating
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. prefer same food whatever you cook for your whole family.
besides this.
offfer 2-3 servings of fruits and milk.
also start iron calcium and multivitamin regularly and
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
as a child is 18 months old ,give Healthy food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc
so you can give sabji , chapati, dal rice,salad dairy product etc in your child diet
prepare Healthy snack like sheera, rab, porridge , dates ladoo (see it's recipe in my profile) ,besan chilla or Ladoo , mung dal chilla, , paneer chilla , multigrain idli etc
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