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Father of 2 children3 years ago
Q.

Hi sir/mam l have 1year'5month old baby my son weight 9kg pls tell us weight gaining food

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, for healthy weight gain of your 1 year 5 months old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add nuts like almonds to baby’s diet. Add ghee to baby’s food. Continue to breastfeed until 2 years.
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