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Ask a QuestionMom of a 3 yr 5 m old girl2 years ago
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Hi sir/ madam, My daughter just completed 7months her weight os 7.6kg. birth weight is 2.9kg. can you suggest what kind of foods need to be given for the weight gain. what kind of solids to be introduced Thankyou #asktheexperts
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, weight of 7.6 kg is a normal weight for 7 months old baby considering a birth weight of 2.9 kg.
you can give solid foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer, dal-rice with vegetables, veg khichadi, soft mashed fruits, curd, paneer.
Add ghee to every meal and squeeze lemon wherever possible.
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