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Ask a QuestionMom of a 7 yr 9 m old boy4 years ago
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hi sir. iam lavanya, mother of siddharth. my son 3.8 month but my weight is 14.6 only. what can i do sir. how to develop weight and health
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, weight of 14.6 kg is a normal weight for 3 years 8 months old baby boy, do not worry. Your child’s weight at this age should be in the range of 12 kg to 20 kg.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
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