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Guardian of a 2 yr 6 m old boy1 Year ago
Q.

Hi sir. Good morning. Mere twins boys hai. woh abhi 12 months k hai. unka weight kam hota jata hai. to me weight badhane k liye kya karu? unko din me kitni bar khana khilau? one meal me kitna distance rakh? Or kya khilau

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. it is important for you to know that the weight of the child depends upon the genetic patterns and by that pattern only the weight gain in child is seen. it also depends upon the diet the child is taking. so it is advisable that you should meet the doctor who will tell you whether there is anything to worry or not and whether the child requires any health supplements. the child should be given different flavours and recipes made from cereals pulses vegetable milk and fruits daily in small amount. you can add ghee groundnuts dryfruits in the diet and this will help in improving fthe weight of the child. you can go through many recipes for children in different flavour and taste for your child on firstcry
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. I would suggest you to make a proper time plan for the kids with you should give proper breakfast lunch and dinner and fruits one time in the afternoon and so also the food that you should basically include for overall growth is the same food has been made at home Roti sabji Dal rice proteins veg non-veg that’s going to be helpful
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