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Ask a QuestionFather of a 7 yr 9 m old boy4 years ago
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hi sir God mng my son age 4 years daily coconut water and banana eyavacha plz
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can give both daily, but good to offer in day time only.
Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Yes sir you can give. If your baby is ok wothiut getting cold. If so yeah you Can. you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet.
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