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Mom of a 2 yr 1 m old girl2 years ago
Q.

Hi, since yesterday my breast milk is very milk just like clear water and I do not think that there was any sign of fat milk. What can naturally help me balance this? Also, I have motions since yesterday and diet was improper. Can this be the reason for very thin milk? Please advise

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You can start taking shatavari kalp to increase milk flow and thickening milk f milk as well abd eat a healthy well balanced diet and drink 2 to 3 litres of water in a day

Author of questionMom of a 2 yr 1 m old girl2 years ago

A. Will shatavari not worsen my diarrohea?

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