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Father of a 2 yr 11 m old boy1 Year ago

Q.

Hi Shriyan is 15 months now and walking too. But the problem is he is not sleeping properly. He is not sleeping at afternoon too though he is sleepy and at night time he takea lot of time to sleep.and sometimes wakes up after 2 hrs and doesnot sleep. Can anyone help

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because cthat also can lead to digestion problem and that can disturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem. rule out constcipation which might be causing gastric disturbance and change in sleep pattern

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