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Mom of a 4 yr 4 m old girl3 years ago
Q.

hi... please guide on how to make sari... or initial solid intake for my 6 month baby... we want to sart solid for the baby please guide

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom you may first start with some liquids for the baby such as dal or rice water or vegetable soup or fresh fruit juices then gradually move to semi solids and mashed foods such as steamed vegetables, fresh fruit purée , kichidi , ragi or suji porridge or multigrain mix , curds , ghee
Gayatri DawdaMom of 2 children3 years ago
A. Hi after 6 months, initially start with fluids like rice water dal water for 2 weeks 3rd week : add boiled apple 4th week : ragi porridge 5th week : upma 6th week : mashed potatoes, mashed banana 7th week: khichadi ghee
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