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Ask a QuestionGuardian of a 7 yr 4 m old boy4 years ago
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hi need to reduce weight? near hip and stomach. my age is 25 but my weight is 65+ so please give some suggestions and national tips and exercise tips? briefly
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello dare to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Losing weight is not an easy task unless you know the basics of reducing weight. Apart from looking after the newborn and managing many changes in your life, you will have to focus on getting back into shape. This will work wonders for your health and bring back your confidence too.https://parenting.firstcry.com/articles/how-to-reduce-weight-after-delivery/
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