hi need an expert help. I'm 4 months postpartum and for the last month I was unable to either breastfeed or pump out. I went to pump out milk for my twins but the milk has become thick and sticky plus I hardly got 1 spoon of milk after 30 mins of pumping. how can I get to normal milk flow also how can I increase the flow?

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Take ¼-1/2 teaspoon of Shatavari powder.Take it with milk or honey twice a day after taking lunch and dinner.Repeat this on a regular basis to improve breast milk production.

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