hi myself 3 months pregnant.. I m having constipation problem what to do?

1 Answer

Manali K MehtaMom of a 9 yr 3 m old boy4 years ago

A. Hi parent. Take a spoon of lukewarm water every 20 minutes Don't use RO water as it's demineralized Use Simply purified water having TDS higher than 350 Take sunbath daily with her head and ears covered consult ayurvedic physician

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