ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Home remedies are not useful in reducing the marks effectively but if you’re looking for a permanent results then consult a cosmetologist for treatments like lasers because only they have the capacity to lighten the marks by a maximum of 70%Write Your Answer Here
POOJA GOSWAMIMom of 2 children4 years agoA. To remove stretch marks after delivery, she must include protein and vitamin rich foods and keep herself well hydrated with variety of fluids. She should do skin toning exercises like squats, jogging, brusk walking, breathing, cycling, swimming and Yogasnas. Applying Bio oil or Aloe vera gel with coconut oil twice a week on affected areas will help too.
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