hi, my twin girls are 5 month old now and they are fully in formula no breastfeeding. is that okay if start solid food now?

A. Doctors recommend waiting until a baby is about 6 months old to start solid foods. Starting before 4 months is not recommended. At about 6 months, babies need the added nutrition — such as iron and zinc — that solid foods provide. It's also the right time to introduce your infant to new tastes and textures.