hi, my son is 3yearsl 8month old. he is not taking milk and milk products from 3months. And he is not taking food properly. I tried fruits, healthy snack items . if i keep more he is saying stomach ache. what should i do?

Question

hi, my son is 3yearsl 8month old. he is not taking  milk and milk products  from 3months.  And he is not taking food properly. I tried fruits, healthy snack items  . if i keep more he is saying stomach ache. what should i do?

Accepted Answer

at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and halfx katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local  delicacies and diets
you can add ghee as well as dry fruits to the diet.

Answer

I'd, recommend you that you should get hemoglobin levels take for the child because the lord of times we have seen when the hemoglobin levels are not appropriate kids often do not feel hungry they have separate appetite and the face with different issues also so once you get it that with your doctor