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Ask a QuestionMom of a 8 yr 5 m old girl3 years ago
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Hi my kid is 4years 9mnths can I give her beetroot n Spinach in raw form? If not which greens I can give her in raw form?
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Rachel DeepthiMom of a 5 yr 10 m old girl3 years agoA. Hi mom .
For children less than 5 yrs always give in cooked form for better digestion and absorption.
Later on based on the child’s ability to digest you can give in raw form .
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Yes Course you can in fact beetroot should be given in raw form only and spinach if you can give it in raw form apart from medications that you can go ahead with that too it’s a very good option because raw spinach is considered very very healthy and good in every manner so you can go for that to
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