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Mom of a 4 yr 3 m old girl4 years ago
Q.

hi my kid 3 year 6 month old ,his weight 10 kgs only plz mam tel mi how to improve his weight

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom a healthy diet and also good physical activity is very essential .. as that will in a way help to increase one’s appetite as well . Whole eggs. , dry fruits and nuts , seasonal fruits vegetables, lentils and legumes, cereals and millets, stuff paranthas etc

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