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Ask a QuestionFather of a 4 yr 3 m old girl2 years ago
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Hi my is 1 year 9 months old Now her is 9 kgs. plz suggest how improve weight growth
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, to improve the weight and growth of your 1 year 9 months old child, give all the foods that you prepare in your house. Give top food 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
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