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Guardian of a 10 yr 5 m old girl4 years ago
Q.

hi my daughter name is sharanya know she is 5 yr 7 months she is very thin know her weight is 15 kg how to increase her weight.snd with milk what I can give her colud pls tell me the what is the meal so I can give pls suggest me

3 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can make with mix of dry fruits say almonds , pista , walnuts , some pumpkin seeds etc .. depending on your choice or just with any one of it .. you add some flavour to it like cardamom. As well and some turmeric as well you have dry roast them and then make a fine powder or better a coarse powder

profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom with milk you can add in either some fresh fruits such as banana , chikku , apple , avocado etc to make milk shakes or Also make Protein powder With dry fruits as such . Also normally dry fruits can be given , stuff paranthas with potatoes or panner etc , Peanut jaggery chikki or millet ladoo would be helpful

Author of questionGuardian of a 10 yr 5 m old girl4 years ago

A. Hello how to do a home made portein powder for milk and what and all I can add for it

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