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Mom of a 3 yr 4 m old girl2 years ago
Q.

Hi. My daughter just turned 6months. I started with apple purée. Please suggest on the quantity of purée I can give. May it be any fruit like pears, avocado, banana, please suggest the quantity.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. dear mum. Start by offering small amounts of solids once a day.. preffer day time to feed. Follow three day rule. Give mashed boiled Moong Daal, rice kangi. Ragi porridge, rice porridge. Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya . Breastfeeding or formula feeding should continue alongside the solid foods. can give few sips of water. Let the baby decide the quantity. Do not force feed or distraction feed.
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