Hi.. My daughter is about to complete 12months.. She wakes up around 10.30 morning and has her bf around 11 or 11.30Am.. Takes a nap at 1pm. Wakes up around 2.30 or 3... Has her lunch at 3 or 3.30pm.. Takes nap at 6pm.. Then dinner at 8pm and bedtime around 11PM.. 8s this routine fine? Please suggest

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, your baby’s sleep and wake up routine should be such that you are able to feed 4 meals a day up to three fourth katori every time, including 1 healthy snack in between.

SIMILAR QUESTIONS

Mom of a 4 m old boy

Q. #asktheexperts hi, my baby is 4 month 10 days old. He sleeps around 11:30 pm and wakes up around 10:30 to 11 am. then for whole day he doesn’t sleep. sometimes he takes nap for 5 or 10 min. we try to sleep him.but fail. what should we do? he feeds BM and his urine is normal, daily 7/8 times. Weight gain is also normal as doctor said

Mom of a 3 m old girl

Q. #asktheexpert My 4 month old baby sleeps 4 hrs in morning this include 1hr 7:30 to 8:30am, and longer 11am to 1pm in afternoon and a small nap around 6pm she goes to bed at 8pm, but she wakes up at around 4:30am or 5am.. is it OK? for baby of her age?

Mom of a 3 yr 7 m old boy

Q. My Son wakes up around 8 am in the morning then takes a afternoon sleep around 1:30 to 2 pm. Even a 30 mins nap makes him to energies till 12 am in night. he doesn’t sleep before 11:30 or 12 in night. Sometimes, due to some reason if he doesn’t take afternoon nap, he sleeps around 9 or 9:30 pm. Could anyone help me to decide, if we can stop the afternoon naps for him. There is no harm?

Mom of a 5 m old girl

Q. my baby 5 months old keeps waking till late night around 2:30 am and wakes up late in morning around 11 am.she takes very small mid day naps of around 10-20 minutes. she is very active in night. how do I make her early to bed and early to rise person.

Mom of a 3 m old girl

Q. my 3 month old baby girl takes her last feed around 11:30pm she then doesn't wakes till morning is it oky

Mom of a 1 yr 9 m old boy

Q. Hi my baby is 22 months old...he is not taking afternoon nap as he wakes up around 8 in morning sleeps at 9 or 10 in night..no nap in whole day i tried a lot but from last month he is not sleeping and around 5 pm he wants to sleep ..what to do

Mom of a 11 m old girl

Q. #asktheexperts my baby is 11 month old. she wakes up in every two or three hours in night. even she just takes one nap in a day. what should I do to make her sleep longer?

Mom of a 2 yr 6 m old boy

Q. My baby wakes up around 8:00am in the morning then he automatically fall asleep for nap around 1:30 pm to 2:00pm and he wakes up around 4:00pm . But he doesn’t want to sleep in the night. 10:00 pm story time & turn off lights 10:30 pm after that he sleeps around 12:00 am . What should I do. I want to make him sleep around 10:30pm. He started feeling sleepy around 10:30pm but he doesn’t sleep.

Mom of a 3 m old boy

Q. my 3 month old son sleeps from 10:00 or 10:30 at night and wakes up around 7:30 - 8 in the the morning is it ok ?

Guardian of a 3 yr 4 m old boy

Q. hi my toddler sleeps around 10 30 and wakes up around 7 ...is his sleep pattern fine