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Ask a QuestionGuardian of a 8 yr 1 m old girl2 years ago
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Hi, My daughter is 5 years old her weight is 14 kg and also she is very cranky but active..what can be given to her.
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, your 5 years old daughter can be given all types of foods that you prepare at home. you can cook your child's favourite food. give a balanced diet having variety of food groups.
grains and millets - 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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