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Ask a QuestionGuardian of a 5 yr 2 m old girl2 years ago
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hi my daughter is 3 years old and she is not gaining weight what food should I give for weight gain
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for weight gain of your 3 years old daughter, the meals should be wholesome having variety of food groups like grains, pulses/non veg foods
vegetables, green leafy vegetables, fruits.
dairy products like curd, paneer, cheese.
nuts
dry fruits
control intake of high sugar, oil and salt containing food and beverages, processed packaged foods.
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