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Ask a QuestionMom of a 5 yr 7 m old girl2 years ago
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hi my daughter is 3.7years old.. Her digestion is not good she always said she has stomach pain so the reason we always avoid outside food and even we stopped eating the fastfood as well.. Please suggest me some tips to make her digestion system healthy n good.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom generally de worming is required , for every 6 months till age of 5 to 8 years.
for good digestion prefer home cooked fresh foods , and avoid packages and refined foods,
curds , butter milk, fresh seasaonal fruits and vegetables, fermented foods as all benefical for good gut health
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