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Ask a QuestionGuardian of a 5 yr 1 m old girl3 years ago
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Hi, my daughter is 2 yrs now but she weighs just 9kg and is very fussy with food and hardly eats though she is very active I am worried about her growth. can u please suggest me how to increase her weight as well as appetite Thank you
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. 9 kg weight is in normal range. Give her more energy dense food, in small amounts and in frequent intervals.
Feed same food items (menue) continue for 4-5 days then change the food item for another 4-5days.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Give natural appetizers like coconut water,jeera water ajwain water etc to increase the appetite
This will help to boost hunger.
Also give food in colourful and attractive plates like babyhug plates that attract baby towards food.
secondly
give three proper meals in a day and two snacks in between to your baby.
Give all that you cook for ur family.
Add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur baby diet for weight gain
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