hi! my daughter is 14 months old and nowadays she is getting cranky a lot. 1 thing I know for sure that her sleep is getting disrupted due to some family gathering as she usually sleeps around 10 pm but family members keeps her awake until 12am. please help.

1 Answer

Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing mored gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is important to look for any fenvironmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem

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