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Ask a QuestionMom of a 5 yr 1 m old girl3 years ago
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hi.. my child is turning 2 years old but she is eating only sweet food items even she is not accepting the curd rice. I want to feed her vegetables but I am unable to do that. she is screeming like anything. please suggest me how can I feed the rice with curry. thank you
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. avoid too much sweet foods always
its not healthy
every food group is important
After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby.
Include seasonal fruits and vegetables also.
They not only provide with the necessary multivitamins and nutrients but also with fibre.
Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt .
These keep the digestion good
you can also give nuts like almond cashew walnut
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