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Ask a QuestionMom of a 2 yr 1 m old girl1 Year ago
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Hi, my baby is now 5 months and 23 days old and I want to introduce solids to her diet, but I'm confused about how to go about it. what should be the first step? should I start with fruits, grains, cereal.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. after completion of 6 months
soft and mashed food
consistency of food should be like that of Ghee
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd
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