hi my baby is in 9th month and I am trying to introduce solid food to her. please suggest some recipes. am from Chennai. I started with dal rice n ghee semi liquid consistency she is taking it well. how to introduce vegetables?. tried carrot smashed n juice she didn't like at all . please suggest some food.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. you can introduce boiled pureed veggies .. can be added in porridge, n khichdi. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana puree

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