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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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hi my baby is in 9th month and I am trying to introduce solid food to her. please suggest some recipes. am from Chennai. I started with dal rice n ghee semi liquid consistency she is taking it well. how to introduce vegetables?. tried carrot smashed n juice she didn't like at all . please suggest some food.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you can introduce boiled pureed veggies .. can be added in porridge, n khichdi. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana puree
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