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Guardian of a 5 yr 3 m old girl4 years ago
Q.

Hi... My baby is almost 7 months... She's breastfeeding and I want to take omega 3 capsules for weight loss can I do that

1 Answer
profile image of Kanika AroraExpertKanika AroraNutritionist4 years ago

A. hello dear mom go with a natural weight loss process and start doing physical activity like walk and yoga or stretching for 30-45 Mins also reduce the intake of sugar and sweets in the diet and have lots of fluid and fiber in the diet as well

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