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Mom of a 4 yr 11 m old girl4 years ago
Q.

hi, my baby is 9 month old today, just wanted to know about her diet and how many meals should I give her. what is specifically very healthy and important for her age.

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. you can offer all types of diet which is made at home to the child DIET : - it is very important to give all types of food made from cereals (RICE WHEAT and other) pulses (DAL) vegetable milk and fruits to the child and this will only help in increasing the growth weight height immunity of the child. YOU CAN GO FOR ANY RECIPES AND FLAVOURS AND TASTE ACCORDING TO THE THE PREFERENCE OF THE CHILD. Start with small quantity and gradually increase the quantity. you can go for different colour plates as well as different size plates to make eating more attractive. Also it is very important to rule out nutritional deficiency in your child because that is one of the most common cause of loss of appetite in the child.
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Protein Carbs and fats are the three most important things for a kid at the age of growth because that’s what gives them strength and calcium of courses most important and try to balance the entire diet with fibre are you should try to give three meals to the child breakfast lunch and dinner and along with that you should try to give fruits at least one time in a day and milk at least 3 to 4 times
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