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Guardian of a 4 yr 9 m old boy3 years ago

Q.

hi my baby is 9 month 10 days i just want to know wat will be weight gain diet for him?? because as of now he is too weak..!

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. after 6 month, weight gaining rate decereses. Give three meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies. curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value. .

Jasmine KaurMom of a 9 yr 3 m old boy3 years ago

A. Hello dear parent, for 9 months old baby, you can give Khichdi, moong dal, formula milk, suji halwa, Upma, idly, custard wit mashed fruits, vegetables soup, butter milk, coconut water, watery Khichdi, home made Cerelac, apple pure, carrot kheer, mango pure etc.

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