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Mom of a 3 yr 11 m old girl3 years ago
Q.

Hi, My baby is 9 and half months old. She is not gaining that much weight past 3 months.. What type of foods will help to gain weight .. pls advise.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom as per her age she can given soft consistency diet gradually add more variety to her routine You can give rice ,roti, Khichdi, Sago, oats, dalia ,milk in a cook form suggest Kheer, Paneer, curd, ghee, dry fruits and nuts, egg yolk, variety of dals and chana, rajma seasonal fruits and vegetables

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