Hi. My baby is 7 months old. I started to give her solid food like Cerelac, Khichuri with (rice , masoor dal , potato & papaya) . Can I add Pamkin on her diet? please suggest.

A. Dear ma’am, yes you can include pumpkin, sweet potato, peas etc but introduce one new food at a time. Avoid salt, sugar and cow milk till one year. Continue to encourage frequent breastfeeding