Hi. My baby is 7 months old. I started to give her solid food like Cerelac, Khichuri with (rice , masoor dal , potato & papaya) . Can I add Pamkin on her diet? please suggest.

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, yes you can include pumpkin, sweet potato, peas etc but introduce one new food at a time. Avoid salt, sugar and cow milk till one year. Continue to encourage frequent breastfeeding

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