ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. just avoid spicy and refrigerated foods.
otherwise you can have anything.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day .... . ... .
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Yes The mother’s diet does affect the child because it is said that whatever the mother is eating your child is taking it in the form of your breast feed so you should I really good amount of liquids on an every day basis you can have fennel seeds water that will keep your stomach cool and will also keep your child’s stomach cool you should avoid having too much of spicy food as well as you should avoid having any kind of heavy food which is difficult to digest
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