Hi, my baby is 4 yrs 3 months old. can I give her 1 almond, 1 dried fig and 2 dates daily

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Yes of course you can give no problem as dry fruits are rich source of energy fibre and loaded with nutritional benefits so should be a part of daily diet

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