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Mom of a 5 yr old boy4 years ago

Q.

Hi , my baby is 4 and half months old and is on exclusive breastfeeding. Is it ok if I start exercising to loose weight? will it impact my breast milk supply? #AskTheExpert

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mom Maintain hydration Give adequate feeding every two hours of intervals Burp well after every feeding Do tummy time and cycling movement of legs to relieve gas and constipation Try to keep head up position while feeding Give ultra D3 drops and calcium supplements Take a good care of your baby

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