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Ask a QuestionMom of a 5 yr 3 m old boy3 years ago
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hi my baby is 20 month old he is suffering from iron deficiency pls suggest me fast working iron rich food and syrup, any tips
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. how much your baby has hemoglobin leven n what is weight, give iron rich diet to your baby..
Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana.
Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes, nuts sre also good source of iron. consult paediatrician once.
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