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Ask a QuestionMom of a 5 yr 1 m old boy3 years ago
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Hi , my baby is 2 years old. After his birth , daily I have back ache. yoga gives relief temporarily . Anything for permanent solution.
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Dr GhouseGuardian of 3 children3 years agoA. who had diagnose the reason why you are having back is it disc problem and it is advisable to consult your local doctor for proper examination and if it is need for appropriate investigations in this regard and far proper management of the problem
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam , you must take necessary supplements of iron and calcium as per your doctor's Prescription.
along with that ,take calcium rich diet like dairy products,nuts , dry fruits etc more.
avoid drinking RO water
take sunlight atleast 20 minutes a day .
don't sit or stand for long period.
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