Hi, my baby is 2 years now. But she is almost 20 kgs. She is active but I worry if it will lead to any issues in the future. What can I do to help her reduce weight at the same time feed her on time?

A. Hello mom her weight is quite on the higher side . Take care of her diet and avoid any kind of packaged and ready to eat foods and also sugary food . Make sure she is involved in some form of physical activities