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Ask a QuestionGuardian of a 5 yr 2 m old boy3 years ago
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hi, my baby is 1year 8month old. I had normal delivery. I want to put on my weight. can u plz suggest me. what should I eat or exercise
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day.
have sunbath every morning for half an hour daily.
eat protein rich diet stay hydrated
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NikithaMom of 2 children3 years agoA. hello make sure to have a healthy and nutritious well balanced food in the diet and also calorie rich food will help to gain your weight and any concern then it is better to check with your doctor and your doctor will be able to guide you better on examination of the same
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