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Ask a QuestionFather of a 3 yr 5 m old boy1 Year ago
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hi, my baby is 19 months old. he is around 10.5 kgs and he is short in height. is there any way to gain weight and height.
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ExpertVandana SharmaNutritionist1 Year agoA. Hello father height to a very large extent tend to depend on one family genes.
make sure the child is given food from various food groups as now their diet should be all usual family foods,
also protein of good quality in form of dry fruits and nuts, millets ,dals, chana, rajma etc eggs , chicken , fish if preffered, milk, panner, soya
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