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Ask a QuestionMom of a 2 yr 6 m old boy1 Year ago
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Hi My baby is 17 months old and is iron deficient. We have tried different drops like ferronica, tasiron and syrup glyzifer but he refuses all of them and becomes pukish. Could you please suggest some other drops which is better in taste and better diet for him
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. hi as regards the iron rich diet
if non veg then: egg, non veg , organ meat
green leafy vegetables
black raisins, black til, adiv
whole legumes and whole Dal's
bajra, ragi, rajgira
Citrus fruits, squeeze lemon on food for absorption
avoid tea coffee 2 hours before after meals
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