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Ask a QuestionGuardian of a 4 yr 7 m old boy4 years ago
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hi. my baby is 17 days old his weight is 3.4kg is it ok? and my milk supply is decreasing day by day. suggest some good sources of food to increase milk supply(breast feed).
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi mommy Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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