Dr Sameer awadhiyaGuardian of 2 children4 years agoA. you can take this and also take a healthy diet with plenty of liquids and high fibre in the diet for a proper breastfeeding for more guidance you can consult with your doctor and the doctor will clear any further doubts and will give you all the relevant information required regarding the query mentioned .
Vaishali TanwarMom of a 8 yr 3 m old boy4 years agoA. Hi, The key is to feed frequently which will in turn increase your milk supply. Milk secretion increases based on demand. So more and more your baby tries to feed your milk supply will increase. Frequent pumping also helps in increasing milk.
Have garlic, garlic milk Fenugreek seeds jeera water nuts oats green leafy vegetables ridge gourd bottle gourd pulses pumpkin dairy products etc in your daily diet.
Also check with your gynecologist and get some supplements like galact garnaules prescribed. It helps in increasing breast milk. Take care and happy parenting.
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