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Guardian of a 5 yr 8 m old girl4 years ago
Q.

Hi. My baby is 14 months old. she use to have only plain rice or rice with spinach. Everyday during lunch we use to give her spinach rice. is that okay to give spinach everyday or should we reduce it?

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning yes you can introduce the spinach everyday in the diet for the baby but they try to introduce the other seasonal vegetables as well which is all the nutrients are not present in only single vegetable so give variety
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