Hi
My baby is 1 year now His weight is 7.9
how can I Increase my babies weight??
Can you please tell Can I add Formula powder in Multi grain Cerelac??

Question

Hi
My baby is 1 year now His weight is 7.9 
how can I Increase my babies weight??
Can you please tell Can I add Formula powder in Multi grain Cerelac??

Accepted Answer

thank you so much

Accepted Answer

Home made food

Accepted Answer

To help your one-year-old baby gain weight, it's important to focus on providing nutrient-rich foods and ensuring a balanced diet. Here are some tips:

1. **Frequent, Small Meals:** Offer small, frequent meals throughout the day to ensure your baby gets enough calories.
  
2. **High-Calorie Foods:** Incorporate high-calorie, nutrient-dense foods into their diet, such as:
   - Avocado
   - Full-fat dairy products like cheese and yogurt
   - Nut butters (if no allergy risk)
   - Healthy oils (e.g., olive oil) added to vegetables or purees

3. **Protein-Rich Foods:** Include protein sources such as:
   - Eggs
   - Chicken
   - Fish (boneless and low in mercury)
   - Beans and lentils

4. **Complex Carbohydrates:** Offer complex carbohydrates such as:
   - Whole grain cereals
   - Brown rice
   - Oatmeal

5. **Fruits and Vegetables:** Provide a variety of fruits and vegetables to ensure a range of vitamins and minerals.

6. **Healthy Snacks:** Offer healthy snacks like banana, whole grain crackers, and pieces of cheese between meals.

### Adding Formula Powder to Multi-Grain Cerelac

Yes, you can add formula powder to multi-grain Cerelac to increase its calorie and nutrient content. Here’s how you can do it safely:

1. **Follow Mixing Instructions:** Prepare the formula according to the manufacturer’s instructions to ensure it is mixed correctly.

2. **Mix with Cerelac:** Once the formula is prepared, you can mix it with Cerelac to make it more nutritious. This can be a great way to boost calorie intake while providing essential nutrients.

3. **Monitor for Allergies:** Introduce new foods gradually and watch for any allergic reactions or intolerances.

4. **Consult Pediatrician:** Always consult with your pediatrician before making significant changes to your baby’s diet to ensure it meets their specific nutritional needs.

By providing a balanced diet and possibly supplementing with formula powder in meals like Cerelac, you can help your baby gain weight in a healthy manner.

Hi My baby is 1 year now His weight is 7.9 how can I Increase my babies weight?? Can you please tell Can I add Formula powder in Multi grain Cerelac??