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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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Hi.. My baby is 1 month old. Iam feeding mother. Can I eat curd now. Does it effect baby anything that mother eats?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat fresh curd.
Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits.
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Neelam ChinnappaMom of 2 children3 years agoA. thank you for reaching out to us with this question please know there are no diet restrictions for a breastfeeding mother you can eat everything the only thing you should not do is ovary any of the food items you can eat a little of everything that is cooked at home
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