ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for your 2 and half years old child, give five meals in a day. this includes two healthy snacks in between.
the meals should be wholesome having a variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
RashmiMom of a 11 yr old girl2 years agoA. Please give every thing whatever you making at home for your entire family that’s the right food to be given to the time for overall growth of your check if your child is moving on to its weight even after eating well then I think one time it’s going to be good for you to consult your doctor for that
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